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If attacked, one should know what they can do today to stop the encounter. The more time an assailant has before being subdued, greater a victim may be injured, or worse. The seven most vulnerable areas of the body would be the eyes, the nose, the throat, the groin, the knees, the shins along with the the surface of the foot. Striking these areas with force can cause an assailant immense pain or central nervous system responses. This can provide the victim time for you to escape.
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The beauty of kumite is that it simulates to ever greater degrees that actual danger and mental states which might be inherent in true combat. The student may practice each of the kicks and kata’s which he wants, when it comes to implementing them against opponents, this becomes apparent just how much he has truly internalized and become instinct, for in those confrontational moments all thought should be banished along with the fight can come into pure reflex. There is no time or room for thought, and instead the practitioner must focus on executing that which they’ve got trained at for years.
Peak physical condition requires creating and maintaining a multi-faceted training schedule each day. Many style students believe that to experience peak shape many hours daily should be specialized in training. This is not necessarily true. Too much training can produce negative results. Here, quality versus quantity may be the issue. A good principle is always to train alternate day, and permit our bodies to rest for the off days. This also gives one’s body time to recuperate, and regenerate.
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Thus, I beseech every body, usually do not emulate the actions of these martial charlatans. Do not let the spirit of martial-art further degrade of computer already is now. If you wish to teach martial-art, get at the bare minimum 20-30 a lot of authentic experience under you belt (otherwise you’re neither doing your potential students/disciples nor the martial world any service). If you must teach, teach either within your family or a select group of people, about 5-15 people at most. Remember, the bond from a martial instructor along with their students/disciples can be a precious and sacred one. You would be best having those 5-15 people who sincerely respect you and care about your well-being in daily life compared to those 20-30 something other people who basically look at you as just a seller of a particular good who’s on his or her payroll.
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