How Green is Your Wing Chun Rattan Ring form ?

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The hand-held makiwara is traditionally, a three-foot period of 2″ x 6″ board, wrapped with rope. There are floor-mounted and hanging versions at the same time. Makiwara training teaches focus and directing energy inside a constructive direction. Focus requires coordination of the mind, body, and breathing techniques. The makiwari is solid, and therefore the focus (or penetration) is greatly enhanced.

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Now most people keep their doors and windows locked constantly. Dead-bolt locks have grown to be the top method of locking doors. Installing several dead-bolts per door is not uncommon. Although it is just not impossible to kick a door open, like in the old movies, it really is a lot more difficult with dead-bolts. The reason is, the dead-bolt, when engaged moves a one inch or longer solid piece of metal bar in the door frame. Trying to kick in a door now requires breaking a substantial portion of the door frame.

The best self-defense or martial arts technique when dealing with multiple attackers would be to quickly leave. Escaping the scene and having to some safe area ought to be the victim’s main priority. Oftentimes yelling “Fire” might cause passerby’s to note the specific situation. It can also confuse the assailants or get them to flee when they feel they may be seen and law enforcement contacted.

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Blocking using the less dominant arm leaves the dominant, stronger arm intended for defense. Using some of numerous martial arts training techniques with full force can render the aggressor defenseless. It can also present an escape opportunity. A punch towards the nose or throat or driving a finger, or fingers, in the eyes can cause a substantial amount of pain. A kick for the shins, knees or groin can put them on the ground creating a gap to find a way.

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