Wing Chun Economy Of Motion Guide

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Many times in a self-defense situation a panic attack comes from the rear. Martial arts practitioners are taught the best way to defend themselves if placed in a rear choke. One type of choke an attacker may use involves their hands only. In this article we will show the way to defend if grabbed by the neck using the hands.

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Now most people keep their doors and windows locked at all times. Dead-bolt locks have become the top way of locking doors. Installing 2-3 dead-bolts per door isn’t uncommon. Although it is not impossible to kick a door open, such as the old movies, it is a lot more difficult with dead-bolts. The reason is, the dead-bolt, when engaged moves a 1 inch or longer solid part of metal bar to the door frame. Trying to activate a door now requires breaking a big portion of the door frame.

The responses to threat and stress create several conditioned responses. When a victim is threatened, a common condition called the fight-or-flight syndrome occurs. The fight-or-flight syndrome ‘s what determines how one will respond to a self-defense confrontation. To stand and defend oneself requires ability and confidence. Both of these, learned through extensive martial arts training or self-defense training, can provide the necessary thought processes to get a correct response.

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There are many factors that need to be considered in the self-defense encounter on the street. One is everyday clothing. In many martial arts training training classes a uniform is worn when practicing. Techniques need to be effective with normal street clothes. Most street clothes are far more restrictive than training outfits. Using the body’s arsenal effectively of these situations is vital to hold from being seriously injured.

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