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Life, Death and Jiu Jitsu Overland Park Ks

When traveling on foot be alert to your surroundings. This will slow up the probability of being involved with an existence threatening or dangerous situation. Walking with full confidence along with a timely pace is preferred. Criminals target other people who look or become victims or easy prey. Do not put yourself in a self […] ...

The Eight Biggest Jiu Jitsu Ao Vivo 2018 Mistakes You Can Easily Avoid

The hand-held makiwara is traditionally, a three-foot duration of 2″ x 6″ board, wrapped with rope. There are floor-mounted and hanging versions also. Makiwara training teaches focus and directing energy inside a constructive direction. Focus requires coordination of the mind, body, and breathing techniques. The makiwari is solid, and so the focus (or penetration) is […] ...