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Many times inside a self-defense situation a victim will likely be placed in the side headlock. Martial arts practitioners are taught to disrupt the attackers thought processes. Making the assailant reply to different things may allow the victim an opportunity to escape or perform their own self-defense technique. In this article we’re going to show a good way to get out of a side headlock.

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Changes in behavior show as irritability, inappropriate reactions as well as the inability to make informed decisions. Changes in emotional response include panic, fear, anxiety, rage and loss of control of basic functions. Physiological reactions include accelerated breathing, profuse perspiration (sweating), a fast heart rate, increased tension within the muscles, and in some cases impaired vision.

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A third fighting techinques technique requires the victim dropping slightly and forcing each of your arms forward at the same time. If right handed, grab the attacker’s right wrist with all the left hand and use the correct hand to achieve back and grab good for attacker’s right arm or clothing. Keeping a corner straight, drop to the proper knee, turning the shoulder forward and down toward the bottom. The attacker should fall to the correct side with the victim leaving a way for a counter attack or escape.