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Many times after a self-defense situation a victim can fall or perhaps delivered to the ground. This can be a distinct disadvantage. An attacker can gain control and cause serious injury or worse. With an assailant at the top the principle priority is to find to a standing position. In this article we are going to show two methods for ground fighting.

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Hapkido was founded by Choi Yong-Sul. It is a highly refined self-defence system. Furthermore, this combativel art is also a method to expand its practitioner’s physical and mental consciousness. The practitioner of Hapkido will learn and understand human anatomy as well as the universal energy known as “ki”. Simply by learning the various defensive and offensive means of Hapkido is just not sufficient to get a practitioner to advance with a higher rank. To progress to the advanced levels, a deeper idea of the philosophical nature of combat and life also needs to be acquired from the practitioners.

Humans are fortunate to own that sixth sense that warns of danger. It has been around right from the start. The fight or flight syndrome as it is also known. Most times can it be better to flee a scene than to fight. But if needed your struggle reaction is immediate. Adrenalin floods the bloodstream. Breathing is increased although it is preferable to control the breathing in order to not get light headed. Muscles are tightened for action.

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The second method is used when the attacker is attempting a choke. The victim should grab the assailant’s hands. Place the feet firmly on the ground and bend the knees. Quickly and forcefully use the legs to raise the hips straight up however, not sideways. This will force the aggressor to go simple. They will land on his or her face or head as their hands are pinned they can not have used them to interrupt their fall.

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