Martial arts training includes learning escapes coming from a variety of holds. Many attackers believe incorrectly that there is no escaping a complete nelson. With enough pressure put on the back of the neck a defense may be limited. More pressure is applied if your victim tries to lower their arms. However, these three techniques enables anyone to escape if done quickly with extreme force.
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One of the body’s conditioned responses it to halt breathing within a life-threatening scenario. Martial arts practitioners learn to never hold their breath after a self-defense encounter. They figure out how to concentrate on taking deep breaths from the nose to allow for mid-air to be filtered and warmed by the nasal cavities. Air is forced on to the area with the hara or tanden. This is the lower abdominal area, just under the navel. According to Asian beliefs, the hara is the place all human life force or energy (ki) can be found. Martial arts students are taught to target their inhaling the hara. In this way all physical and mental resources are focused into and out from the place of energy.
Most martial arts practitioners know these vulnerable areas at the same time. They are taught to utilize probably the most force possible within a life-threatening scenario. The faster an assailant is rendered harmless the faster the victim can escape. The important thing to recollect is try not to be timid when striking. The attacker could be dangerous if they feel you are weak instead of capable of defend themselves.
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However, probably the most dangerous technique from the attacker isn’t taught in fighting styles. The reason is that practicing this self-defense move can severely injure an exercise partner. The tactic involves holding the assailant’s arms tightly and performing a front roll or summersault. Tuck the top closely to the chest along with the aggressor’s head and face is vulnerable as they cannot use their arms to interrupt their fall. Their face can be smashed into the cutting edge the nose, jaw or facial bones. If enough force is applied in the roll their neck could be broken as well. Use caution using this type of technique.
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