Martial arts experts in many cases are asked exactly what a victim could do in the case of an assailant aquiring a weapon in a self-defense situation. One response is to arm themselves by having an everyday item. This can allow the victim to head off being seriously injured. In this article we are going to show items to use against an armed attacker.
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When attacked the victim’s first reaction will be to attempt to lift the aggressor off their feet. Oftentimes this is fruitless as a method to flee. If the assailant is larger or stronger breaking their focus on the head lock is essential. Performing a simple fighting styles technique will focus their attention on something other than their hold.
The starting position with the fist-formed push-up on to the floor or on the makiwari board is really as follows. Closed fists rest on the floor or board while using hands just a little wider than your shoulders. Your legs extend behind you and are straight, your back is straight, as well as your head comes to an end. Bend with the elbows so that as you inhale, decrease your chest to within two inches in the floor or board. Push up against the floor, in addition to being you exhale, and raise your body. Repeat the exercise.
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Without Breaking A Sweat
There are many factors that need to be considered in the self-defense encounter all the time. One is everyday clothing. In many martial arts training classes a uniform is worn when practicing. Techniques need to be effective with normal street clothes. Most street clothes are far more restrictive than training outfits. Using the body’s arsenal effectively during these situations is vital to hold from being seriously injured.
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