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#1. Beneficial control to give your brain the opportunity to re-regulate or recuperate those functions which can be deviated a bit:
In Hong Kong, in the event the new international airport had been built, they moved from the old airport for the new air-port immediately to start operate in order to celebrate the reunion of Hong Kong to China in 1997, may be it was too hurried, everything was in in pretty bad shape as soon as the ceremony, therefore the Hong Kong Government thought we would stop receiving orders from the outside, frankly, no passenger transportation, no cargo transportation so to provide a small selection of of computer experts the opportunity ( some time frame without disturbance from outside, right now, the international airport was with a special situation, no body worked except a small group of experts ) to re-regulate laptop computer system, put everything back on the normal track. Then, they started receiving order from outside again as normal. In practicing Chi-Kung, a similar reason, we position the body in to a special situation, in cases like this, no disturbance in the outside, that is to say, you concentrate much which you hear nothing, see nothing, smell nothing, now the mind gets a chance to use its innate function to re-regulate what is deviated from the normal track and hang rid of it towards the way they’re allowed to be. The ordinary people never give mental performance such a possibility but the Chi-Kung people realize that it’s important, this is simply not sleeping, in sleeping, every aspect of the brain nearly reduces, it is a very special situation in which a particular part of the mind works very hard whilst the other regions cease working. That is it! Makes sense, right? What mystery?

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Martial arts experts have learned how to use the various body parts as weapons against panic or anxiety attack in a very self-defense situation. Their techniques are basic and well focused. Practice gives them the ability to react instinctively without having to look at the next move. Effective counter techniques are accomplished with any part from the body.

Flashy or complex techniques aren’t part of the self-defense expert’s repertoire. High kicks or flying techniques are not practical with an encounter in the pub. Although they look good on television or in movies these fighting techinques techniques can leave the defender off balance and vulnerable. Kicks towards the head should simply be attempted as soon as the assailants head is at or below the waistline.

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The second technique is used in the event the attacker is attempting a choke. The victim should grab the assailant’s hands. Place the feet firmly on the floor and bend the knees. Quickly and forcefully utilize legs to improve the hips directly and not aside. This will force the aggressor to advance easy. They will land on his or her face or head his or her hands are pinned they won’t have used them to get rid of their fall.

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