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Martial arts learning the dojo creates a different mindset than is essential for the actual self-defense situation. In the dojo everyone goes home alive. There may be a few documented cases of a death while dojo training, just as you will find documented cases of deaths generally in most sports training. But they are quite few. There also may be instances when a trauma occurs, be it a minor injury or one that requires a substantial amount of time and energy to heal. For the most part though, training is bound to instructions and learning techniques.

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In a street fight there aren’t any rules. People often die or are seriously injured. Martial arts self-defense training must prepare one mentally and physically to disable panic or anxiety attack quickly and efficiently. If one is not properly prepared, panic can placed in and diminish mental clarity. If techniques are carried out incorrectly you can fall into a worse situation and stay badly injured.

#3. Resume those secretions which appear to be dry and so reunite part of our youth:
When the chi passes through some glands which seem to cease working whenever we become mature, the Chi stimulates those glands that will resume trying to some extent. The declining secretions become active again. That is why the people who practice Chi-Kung constantly look younger than others who don’t usually.

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There are many factors that should be considered in the self-defense encounter all the time. One is everyday clothing. In many fighting styles training classes a uniform is worn when practicing. Techniques should be effective with normal street clothes. Most street clothes are a great deal more restrictive than training outfits. Using the body’s arsenal effectively in these situations is very important to keep from being seriously injured.

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