Martial arts learning the dojo generates a different mindset than is required for any true to life self-defense situation. In the dojo everyone goes home alive. There may be a number of documented cases of the death while dojo training, equally as there are documented cases of deaths in most sports training. But they are few and far between. There may also be occasions when a personal injury occurs, whether it’s a minor injury or one that will require a lot of time and energy to heal. For the most part though, training is limited to instructions and learning techniques.
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With that said, accept the potential of being a victim. But do not place yourself in areas that will boost the possibility. Learn to recognize and avoid bad areas. Alleys, deserted lots, poorly lit areas and undesirable neighborhoods may be simple to avoid. If you are in a unfamiliar city ask what areas to stop or simply remain in well lit upscale areas.
During a self-defense encounter, the martial arts training practitioner is able to call upon these energies. It is accomplished by breathing deeply through the nose, forcing the environment on to the hara. Then exhaling through the mouth forcefully, having a kiai (a shout). The practice is empowering, also it restores feeling of control. This type of breathing prepares one to take control of the physiological reactions, last but not least take control of the situation.
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Train those children that are permitted to answer a mobile phone to never tell the caller they may be alone. In addition teach them to not ever tell the caller cure reaches home. A better solution is to purchase a phone with caller ID. If the child will not recognize the name it is better to let the answering machine have a message. Unfortunately, you will find unscrupulous people that use phone as a method gain access to your kids, yourself along with your home. The less a caller knows the higher.
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